Sunday, May 25, 2008

Urine tells a tale about you

Your urine holds many clues about your health, which is why physicians in
ancient times studied its color, smell and taste as a way to diagnose
disease. What exactly is your urine? It's a byproduct of blood filtration
from your kidneys. A pigment called urochrome, which results from the
breakdown of hemoglobin, a protein in your red blood cells, is what makes it
yellow.

At the most basic level, the color of your urine can tell you two things:

1. If you have an infection
2. If you're dehydrated

Ideally, your urine should be light yellow, so for the former, CLOUDY urine
is often a sign of an infection (or kidney stones), while dark yellow urine
is a sign that you need to drink more water.

What else can the color of your urine tell you?

.Red or Pink Urine: This could be caused by blood in your urine (due to
urinary tract infections, enlarged kidney stones or even strenuous
exercise), medications or eating lots of blackberries, beets or rhubarb.

.Orange Urine: If your urine is orange, you may be very dehydrated.

This can also be caused by medications or eating lots of carrots.

.Fluorescent Yellow Urine: This happens when you take B vitamins.

.Blue or Green Urine: This can be caused by a rare condition that causes
high levels of calcium. It can also result from eating a lot of asparagus or
taking certain medications.

Additionally, if you have ever eaten asparagus you will also know it imparts
a very characteristic odor to your urine.

.Brown Urine: Medications and some liver disorders can turn your urine
tea-colored, as can eating a lot of fava beans, rhubarb or aloe.

.Urine that is SWEET-SMELLING is also a sign that you may have diabetes, as
the sugary smell may be coming from a high concentration of blood sugar in
your urine.

Ultimately, paying attention to the simple clues your body gives you -- and
that includes the things your body excretes -- is something everyone should
do

(Adopted from Mercola.com)

1 comment:

Anonymous said...

Yes, similarly, our stool is also a tell tale of our health. If you take healthy food and exercise, your stool is in one piece like a banana. Your business time on your throne is also very short, the moment you are on your throne, out comes the urine followed by your banana stool then urine again; all done within 2 minutes.

Try and sees it yourself.

Exercise and take enough fruits couple with healthy food n enjoy doing your business; on your own throne.

Regards